This ergonomic desk chair cured my back pain at the office

For the past six months, I’ve been complaining about my back feeling sore while hovered over the desk at the office — just ask my coworkers.

After eight hours in front of the screen, my muscles are practically screaming for me to lay down. In fact, the second I get home, the first thing I do is put my feet up on the couch.

According to a 2024 study, ergonomic furniture “effectively reduces the occurrence of MSDs [multiskeletal disorders]” by improving posture and overall quality of life.

I’m getting a head start on the “new year, new me” mentality by taking action on my sore back issues ahead of 2026. Step one: using the ergonomic Vari Ascent Chair with Headrest.

Carrie Berk

The product took some time to assemble (and extra hands from my deskmate), but once everything clicked, I was amazed by the chair’s main features.

It forces me not to slouch in my seat, as it keeps my posture and shoulders upright. When I’m leaning over the computer, my back feels supported thanks to an adjustable lumbar pillow. The ergonomic design naturally conforms to the shape of my body and is comfortable enough to sit in all day.


My favorite part, though, is the adjustable head rest. When my shoulders start to get tired, I simply lean back (it allows for a 20° tilt) to give them a breather.

The headrest, seat height, tilt, tension, depth and armrests are all adjustable for a personalized experience.


Vari Ascent Chair with Headrest
Carrie Berk

Additional features includes a breathable mesh back to keep you cool, a highly-cushioned seat and smooth-rolling wheels.

The chair comes in a variety of colors on Amazon, including black, eucalyptus, fog grey and steel blue.

Ever since I adopted the new office gear, I’ve gotten dozens of compliments. Some colleagues have even stolen the chair for quick relief.


Vari Ascent Chair with Headrest
Carrie Berk

If you’re like me and seeking a solution to back pain — whether at the office or at home — you can shop the Vari Ascent Chair with Headrest at Amazon. It’s a bit of a splurge, but with the holidays coming up, there’s no better time than now to treat yourself.


This article was written by Carrie Berk, Commerce Reporter for the New York Post. Carrie specializes in New York City-ready fashion finds for every style, age and budget. Combing the internet’s sale sections, brand collaborations, seasonal trends, timeless staples and lookalike styles, she makes recommendations that stand the test of time in your wardrobe – without breaking the bank. Before joining The Post full time in 2026, her work appeared in HuffPost, Women’s Health, Newsweek and more.


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